Tough Experiences Yield the Most Fruitful Lessons

I guess you can say I’m a fixer. Whenever something happens that causes others stress or grief, I immediately got into militant mode. I take over. I go into action. What I realized today is that my coping mechanism for grief can come off as lacking compassion; as too intense. That broke my heart. WhichContinue reading “Tough Experiences Yield the Most Fruitful Lessons”

You Can’t Have a Plan B. This Has To Be The ONLY Plan.

On Monday, I had the opportunity to interview Bob Leone on the VIP Ignite podcast, who is a music legend. He is known as a star maker. How did I get this opportunity? Let’s start from the beginning. Two weeks ago, Michael Fomkin was in Los Angeles for a celebrity reading of the play, TheContinue reading “You Can’t Have a Plan B. This Has To Be The ONLY Plan.”

Have you ever been fully present in a moment…

And felt like you had to pinch yourself to make sure it was really happening? I had a moment like that a few nights ago. I was sitting at dinner after a long day, and as I took an inventory of the day, I found myself laughing incredulously. You see, a few months ago, IContinue reading “Have you ever been fully present in a moment…”

Models, Murder and Human Trafficking

Have I told you guys that I host a podcast? I’ve been doing it for about a year now. I have had the opportunity to interview some of the coolest people in the entertainment industry. Actors. Models. Musicians. It’s a pretty sweet gig. How did I land this gig? Well, I got connected with aContinue reading “Models, Murder and Human Trafficking”

Breaking patterns of repeatability

January has been health month. Annual checkup with the doctor. Mammogram. Annual gyn exam. You know, living my best life. We are all so programmed to make sure our physical health is in check…but how often do we check in with our mindset health? Our career health? Our mental health? Or relational health? We’re almostContinue reading “Breaking patterns of repeatability”

What Is Wrong With You??

The last few days have been emotionally charged. So emotionally charged that I am exhausted on every level possible. I think my hair is emotionally and physically exhausted. I have a very serious question that I am trying answer. What the actual f$&k is wrong with people? People demand sympathy but don’t offer an ounceContinue reading “What Is Wrong With You??”

Comfort is Danger

Do you find yourself comfortable? In career? In relationships? In general? It may seem counterintuitive, but if you’re comfortable, you are in a cancerous place. Now…for the record, I’m no adrenaline junkie. I don’t seek out crazy situations. You won’t find me in line for a roller coaster or sky diving (though sky diving isContinue reading “Comfort is Danger”