Have you ever been fully present in a moment…

And felt like you had to pinch yourself to make sure it was really happening? I had a moment like that a few nights ago. I was sitting at dinner after a long day, and as I took an inventory of the day, I found myself laughing incredulously. You see, a few months ago, IContinue reading “Have you ever been fully present in a moment…”

Be true to who you are

In this moment, I’m sitting here in my workout clothes, too late to workout this morning…so I have to workout this evening. I’m mildly annoyed with myself, but if I’m fully honest, I set myself up for this. You see…I have been going through the motions as of late. I haven’t been fully showing upContinue reading “Be true to who you are”