Category Archives: mindfulness

Surrender

Yesterday was one of the most difficult days that I’ve had mentally in a long time. I woke up and I was just depleted of all of my energy. I felt empty and cracked and hopeless. I was standing in … Continue reading

Posted in calling, challenge, direction change, dreams, emotions, encouragement, entrepreneur, entrepreneurlife, faith, Fear, goals/vision/plans, God moment, grace, heart work, inspiration, iwasmade4this, joy, mindfulness, mindset, mission, raw, real life, sadness, the call, Trust | Leave a comment

Sadness and fear

When I encounter sadness or fear, I’m usually very mean to them. I see them as the enemy and try to squash them. Today, I’m trying something different. I’m having coffee with them, telling them how much I appreciate their … Continue reading

Posted in adventure, book, camden, challenge, change, commitment, dreams, emotions, empathy, encouragement, entrepreneur, entrepreneurlife, faith, Fear, goals/vision/plans, God moment, grace, heart work, iwasmade4this, life, mindfulness, mindset, passion, raw, sadness | 2 Comments

Adventure

At heart, buried beneath my love of routine, is an adventurer. When I think about the times that I have felt most alive, I was heading into the unknown. Life has gotten in the way of exploration. Work. Stress. Money … Continue reading

Posted in adventure, balance, challenge, creativity, encouragement, entrepreneur, entrepreneurlife, God moment, inspiration, iwasmade4this, mindfulness, mindset, passion, the call, writing | 2 Comments

Self love and acceptance

You’re so fat. You’re ugly. Oh my goodness–look at you hair! You’re too stupid to learn that.  You can never achieve that goal. You are a failure. You shouldn’t even try. Would you say those things to your best friend? … Continue reading

Posted in acceptance, challenge, emotions, empathy, faith, God moment, grace, heart work, hope, life, love, mindfulness, mindset, purpose, real life | 2 Comments

Unwritten

When something comes up over and over, you have a choice. You can ignore it or you can investigate it. In light of becoming more self-aware, mindful and such things, I decided to embrace it. Right after I graduated from … Continue reading

Posted in entrepreneur, entrepreneurlife, inspiration, iwasmade4this, mindfulness, mindset, random, raw, real life | 4 Comments