There are seasons in which it’s easy to share, and then there are seasons wherein I go into turtle mode. Today, I know I need to share. As a matter of fact, I know I need to share more. Even though it seems like I wear my heart on my sleeve, I really don’t. Shocking,Continue reading “Faith and trust”
Category Archives: mindfulness
Coming alive
There is a dream that has been inside of you for your whole life. It’s lingering just below your consciousness…every once in a while it bubbles to the surface, but you bury it out of fear. Then…you pull it up to see it, and laugh at it, writing it off as a childish dream, nothingContinue reading “Coming alive”
The illusion seems so real
So…I realize that I’ve been radio silent. Again. It’s amazing how easy it is to let life steal my voice. A few weeks ago I had a major breakthrough only to hit a wall. So many times I feel like the crazy person in the middle of this illustration…spinning my wheels, exerting a lot ofContinue reading “The illusion seems so real”
Thunderbolts and fire
Years ago, there was a woman who spoke something over me. In the ensuing 20 years, I’ve thought of that word sporadically…but it never seemed…possible. I held lightly onto what she said…but if I told you that it brought me comfort, I’d be lying. I used a beautiful word spoken over me as a barteringContinue reading “Thunderbolts and fire”
Stop being selfish
Sunday I attended an event that was amazing. I admit…I went to support a friend and because I’m a fan girl of the trainer that was the headliner. I knew I’d be inspired by the trainer. Imagine my surprise when I was inspired for nearly the entire day. Imagine my shock when both the corporateContinue reading “Stop being selfish”
Live NOW
It’s so easy to live for the weekend, for a vacation, for a birthday dinner. The challenge we all face is not letting life pass us by whilst waiting for an event. Take a minute to breathe. Feel the air pass through your nose, into your lungs. Feel your chest and abdomen expand. As youContinue reading “Live NOW”
The Power of YOU
Yesterday started off so well. My morning was super productive. I felt like a million bucks. Then…I don’t know what happened. My energy drained from me, like I unplugged the stopper in a bathtub. I had been celebrating a victory…a small battle won that felt like a hard fought victory for the good guys. ButContinue reading “The Power of YOU”
Intuition
When I was a kid, my family and I were on vacation in the Poconos, and for an entire day, I was so sad I cried all day. Nothing could cheer me up. When we got home, we found out that one of our relatives in Germany, who I had never met, had passed away.Continue reading “Intuition”
International Women’s Day
Today is a day set aside to celebrate women. How awesome is that? I’ve always been more of a tomboy…I’d rather watch an action adventure flick than a chick flick. You can catch me on Sunday screaming my head off watching the Patriots instead of doing whatever people do when they’re not watching football. I’veContinue reading “International Women’s Day”
The apocalypse is here!
In Philly, every time there is a snow event, you’d think the apocalypse is on its way. Even though it snows every single year. Bread, eggs, milk and water fly off the shelves. Liquor stores are flooded with those who want to numb their time “trapped” indoors. The local news stations go all out, sendingContinue reading “The apocalypse is here!”
Deneen White 