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Category Archives: mindfulness
The illusion seems so real
So…I realize that I’ve been radio silent. Again. It’s amazing how easy it is to let life steal my voice. A few weeks ago I had a major breakthrough only to hit a wall. So many times I feel like … Continue reading
Posted in adventure, call to action, calling, change, commitment, dreams, emotions, empathy, encouragement, entrepreneur, entrepreneurlife, God moment, grace, mindfulness, mindset, ministry, raw, real life
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Thunderbolts and fire
Years ago, there was a woman who spoke something over me. In the ensuing 20 years, I’ve thought of that word sporadically…but it never seemed…possible. I held lightly onto what she said…but if I told you that it brought me … Continue reading
Stop being selfish
Sunday I attended an event that was amazing. I admit…I went to support a friend and because I’m a fan girl of the trainer that was the headliner. I knew I’d be inspired by the trainer. Imagine my surprise when … Continue reading
Posted in acceptance, call to action, calling, challenge, dreams, encouragement, entrepreneur, entrepreneurlife, Fear, mindfulness, mindset, ministry
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Live NOW
It’s so easy to live for the weekend, for a vacation, for a birthday dinner. The challenge we all face is not letting life pass us by whilst waiting for an event. Take a minute to breathe. Feel the air … Continue reading
The Power of YOU
Yesterday started off so well. My morning was super productive. I felt like a million bucks. Then…I don’t know what happened. My energy drained from me, like I unplugged the stopper in a bathtub. I had been celebrating a victory…a … Continue reading
Intuition
When I was a kid, my family and I were on vacation in the Poconos, and for an entire day, I was so sad I cried all day. Nothing could cheer me up. When we got home, we found out … Continue reading
International Women’s Day
Today is a day set aside to celebrate women. How awesome is that? I’ve always been more of a tomboy…I’d rather watch an action adventure flick than a chick flick. You can catch me on Sunday screaming my head off … Continue reading
Posted in beauty, connections, emotions, empathy, encouragement, heart work, iwasmade4this, life, mindfulness, mindset, raw, real life, women
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The apocalypse is here!
In Philly, every time there is a snow event, you’d think the apocalypse is on its way. Even though it snows every single year. Bread, eggs, milk and water fly off the shelves. Liquor stores are flooded with those who … Continue reading
Posted in balance, call to action, calling, emotions, empathy, encouragement, faith, God moment, grace, heart work, iwasmade4this, life, mindfulness, mindset, real life
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Rebooting
The trees are budding here in Philadelphia, and we’re expecting our second nor-easter in less than a week. What the heck is going on with the world? In some ways, I feel like the weather right now is reflective of … Continue reading
Posted in call to action, calling, challenge, change, dreams, encouragement, entrepreneur, entrepreneurlife, faith, mindfulness, mindset, raw, real life, relationships, self love, the call, work, writing
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Surrender
Yesterday was one of the most difficult days that I’ve had mentally in a long time. I woke up and I was just depleted of all of my energy. I felt empty and cracked and hopeless. I was standing in … Continue reading
