Category Archives: mindfulness

The illusion seems so real

So…I realize that I’ve been radio silent. Again. It’s amazing how easy it is to let life steal my voice. A few weeks ago I had a major breakthrough only to hit a wall. So many times I feel like … Continue reading

Posted in adventure, call to action, calling, change, commitment, dreams, emotions, empathy, encouragement, entrepreneur, entrepreneurlife, God moment, grace, mindfulness, mindset, ministry, raw, real life | Leave a comment

Thunderbolts and fire

Years ago, there was a woman who spoke something over me. In the ensuing 20 years, I’ve thought of that word sporadically…but it never seemed…possible. I held lightly onto what she said…but if I told you that it brought me … Continue reading

Posted in adventure, call to action, calling, change, commitment, connections, dreams, empathy, encouragement, entrepreneur, entrepreneurlife, faith, goals/vision/plans, God moment, inspiration, Introspection, iwasmade4this, mindfulness, mindset, ministry, mission, the call | Leave a comment

Stop being selfish

Sunday I attended an event that was amazing. I admit…I went to support a friend and because I’m a fan girl of the trainer that was the headliner. I knew I’d be inspired by the trainer. Imagine my surprise when … Continue reading

Posted in acceptance, call to action, calling, challenge, dreams, encouragement, entrepreneur, entrepreneurlife, Fear, mindfulness, mindset, ministry | Leave a comment

Live NOW

It’s so easy to live for the weekend, for a vacation, for a birthday dinner. The challenge we all face is not letting life pass us by whilst waiting for an event. Take a minute to breathe. Feel the air … Continue reading

Posted in abide, acceptance, call to action, calling, challenge, dreams, empathy, encouragement, entrepreneur, entrepreneurlife, faith, God moment, Introspection, iwasmade4this, mindfulness, mindset | Leave a comment

The Power of YOU

Yesterday started off so well. My morning was super productive. I felt like a million bucks. Then…I don’t know what happened. My energy drained from me, like I unplugged the stopper in a bathtub. I had been celebrating a victory…a … Continue reading

Posted in call to action, creativity, dreams, empathy, encouragement, entrepreneur, entrepreneurlife, God moment, grace, heart work, inspiration, Integrity, Introspection, iwasmade4this, mindfulness, mindset, mission | Leave a comment

Intuition

When I was a kid, my family and I were on vacation in the Poconos, and for an entire day, I was so sad I cried all day. Nothing could cheer me up. When we got home, we found out … Continue reading

Posted in adventure, call to action, calling, commitment, community, connections, dreams, encouragement, entrepreneur, entrepreneurlife, goals/vision/plans, inspiration, iwasmade4this, mindfulness, mindset, mission, passion, soul mate work | 2 Comments

International Women’s Day

Today is a day set aside to celebrate women. How awesome is that? I’ve always been more of a tomboy…I’d rather watch an action adventure flick than a chick flick. You can catch me on Sunday screaming my head off … Continue reading

Posted in beauty, connections, emotions, empathy, encouragement, heart work, iwasmade4this, life, mindfulness, mindset, raw, real life, women | Leave a comment

The apocalypse is here!

In Philly, every time there is a snow event, you’d think the apocalypse is on its way. Even though it snows every single year. Bread, eggs, milk and water fly off the shelves. Liquor stores are flooded with those who … Continue reading

Posted in balance, call to action, calling, emotions, empathy, encouragement, faith, God moment, grace, heart work, iwasmade4this, life, mindfulness, mindset, real life | Leave a comment

Rebooting

The trees are budding here in Philadelphia, and we’re expecting our second nor-easter in less than a week. What the heck is going on with the world? In some ways, I feel like the weather right now is reflective of … Continue reading

Posted in call to action, calling, challenge, change, dreams, encouragement, entrepreneur, entrepreneurlife, faith, mindfulness, mindset, raw, real life, relationships, self love, the call, work, writing | 2 Comments

Surrender

Yesterday was one of the most difficult days that I’ve had mentally in a long time. I woke up and I was just depleted of all of my energy. I felt empty and cracked and hopeless. I was standing in … Continue reading

Posted in calling, challenge, direction change, dreams, emotions, encouragement, entrepreneur, entrepreneurlife, faith, Fear, goals/vision/plans, God moment, grace, heart work, inspiration, iwasmade4this, joy, mindfulness, mindset, mission, raw, real life, sadness, the call, Trust | Leave a comment