Sleepyyyy

I went to the gym tonight.  It was the first time in a while I had to drag myself there…and I put in my 30 minutes.  I”m starting to see results.  Next week I’m going to take a picture of what the scale says.  I’m about to hit a milestone I’ve not seen in a while.  I’m exhausted and excited.

I couldn’t sleep last night.  I was up and down all night long.  I have some things going through my mind that I can’t seem to turn off.  I would’ve understood better had I innundated myself with caffeine yesterday.

I have something running through my head that I am debating putting here.  I was reminded today when I looked at my stats and saw some of the searches that led to my blog that this blog is public.  

My “aha” moment yesterday really helped me to have a good day today.  Something changed in me.  I was able to take much more in stride.  

I am thinking of running away to St. Louis for a weekend.  Turns out that my friend moved there very recently.  Maybe a weekend to recharge the batteries…see some great friends, be around people who love me and who I love unconditionally.  I’m talking myself into it.

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Ava Reed is the passionate and insightful blogger behind our coaching platform. With a deep commitment to personal and professional development, Ava brings a wealth of experience and expertise to our coaching programs.

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